TotalU Challenges

Fun Challenges designed to build strength, habits and momentum.

Emotional Challenges

Fun Challenges

Get Organized Challenges

Physical Challenges

LungeChallenge

Join Ro for the Lunge Challenge and strengthen your legs, glutes, and balance with daily lunge variations designed to sculpt and tone.

Pushup Challenge

Power up with Ro’s Push-Up Challenge, build upper body strength, tone your arms, and push your limits one rep at a time!

21 Day Gold Star Challenge

Earn your stars!  Add your stickers each day you complete your workout!

Social Challenges

Spiritual Challenges